why are feelings so hard to control?

at times they can be like small nuclear explosions inside you, impossible to ignore, impossible to stop.

then they cause you to do certain actions. raw emotions, wrapped up in tsunami, a storm, a landslide or whatever powerful force you can think of.

but what if you're angry at one point and at the next one you feel sad?

the emotions subside, in fact, so low that you are left with almost nothing.

it turns into a

black hole

that sucks everything inside you.

you turn inside out.

you end up incomplete.




what do you do?